We all have busy lives filled with work, family, and personal responsibilities. It can be tempting to constantly stay in motion and never take a moment to rest. However, rest is a gift from God essential for our physical, mental, and spiritual well-being. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you …
Tag: Mental Health
101 Christ first and foremost. This requires prayerful self-reflection to answer the questions – what does it mean for me to be made by God? How does my relationship …
It's easy to forget how powerful our thoughts and attitudes affect our overall health and well-being. Our minds are mighty, and what we focus on can drastically …